Earl Grey Hot Toddy Recipe: How to Make the Most Special Tea Ever | Carolina Girl Cooks (2024)

FAQs

Is Earl Grey better with sugar or honey? ›

Tips for making a special Earl Grey Hot Toddy

Add some honey for extra sweetness and flavor. The best thing about these drinks is that you can tailor them to your taste by adding more or less sugar, tea/leaves, whiskey, or citrus!

Aroma: A good Earl Grey tea should have a fresh and citrusy aroma, with a distinctive bergamot scent. Flavor: The tea should have a smooth and balanced flavor, with a strong bergamot taste that is not too overpowering. The tea should also have a good balance between the tea and the bergamot flavor.

The prime flavoring in Earl Grey tea is bergamot, a type of citrus fruit with similarities to the Meyer lemon, Chatterton says. "The flavor profile comes across very floral, with a distinct lemony citrus and a little bit of grapefruit," he adds.

Research has shown that Earl Grey Tea works to improve cholesterol and blood pressure. A study in Preventative Medicine showed that enjoying three cups of Earl Grey a day encourages the production of HDL cholesterol, the good cholesterol, and triglycerides in your body.

Lady Grey tea is a lightly flavored black tea blend infused with orange and lemon peel and hints of bergamot oil essence. It is traditionally made with black teas from China, Africa, and India, and flavored with fragrant bergamot oil from cultivated citrus trees in Calabria, Italy.

Brewing Earl Grey tea.

Try brewing for 3-4 minutes black, or 4-5 minutes with milk. Your tea will start tasting bitter if it's left to brew for too long so if you fancy a stronger cup, add some more tea leaves.

However, when it comes to Earl Grey tea, people have different preparation preferences. In England, most people take it with some sugar and lemon. But in North America, it's become common to take Earl Grey with a splash of milk.

While you cannot dream of adding sugar to your tea if you have diabetes, you can continue to have your English Breakfast or Earl Grey without any worry. These teas fall in the category of black tea which is considered to be good for diabetic patients because it has blood sugar lowering qualities.

Earl Grey Iced Tea Ingredients

You can use as much or little honey as you like for your desired sweetness. You can even substitute with your favorite sweetener, like sugar or stevia. Ice: For serving. Lemon Wedges and Mint Leaves: Optional, for serving.

If you do prefer black tea, though, which is healthier: plain black tea, or Earl Grey? The answer is Earl Grey, which has the added benefit of bergamot oil, the source of bergamottin, a phytonutrient that beat out two dozen other phytonutrients last year in a test of human stomach lining protection.

What are the side effects of Earl Grey tea? ›

Potential Risks of Earl Grey Tea

Caffeine has been demonstrated to likely have an anxiety heightening effect on adults. Caffeine has also been linked to lack of sleep, a common exacerbator of depression. Earl Grey tea consumed at extremely high levels may interfere with your body's ability to process potassium.

We take a strong black tea base and add the essence of bergamot, a citrus fruit with subtle lemon notes and lavender aromas, to create this aromatically awesome tea flavour.

Black tea caffeine: Black tea typically has the highest caffeine content among teas. Oolong tea caffeine: Oolong tea generally has less caffeine than black tea, but more than green or white tea. Green tea caffeine: Green tea usually has less caffeine than black or oolong tea.

Rather, it's the essential oils extracted from the rind or the rind itself that's used in Earl Grey tea. Bergamot orange gives Earl Grey tea its distinguishing citrusy flavor. (Farmers Almanac 2021). Add a little vanilla and milk in Earl Grey tea to take this flavorful sipper to a whole other level.

Tying into Earl Grey's signature taste, citrus zests and floral accents are two marvelous add-ons to use.

Earl Grey Iced Tea Ingredients

You can use as much or little honey as you like for your desired sweetness. You can even substitute with your favorite sweetener, like sugar or stevia.