Easy 2 Ingredient Dough Rolls with No Yeast - Low Point Recipes (2024)

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Try this 2 Ingredient Dough Rolls Recipe today! If you want the best dough recipe that is fast and easy, this no yeast roll recipe is perfect. Have fresh baked rolls in no time.

Easy 2 Ingredient Dough Rolls with No Yeast - Low Point Recipes (1)

Why You'll Love 2 Ingredient Dough Rolls

I love homemade rolls and bread. Honestly, I could eat it every day. But, I don't always love how long it takes to make or the amount of points the recipe has.

With this recipe, the rolls are done fast, have no rise time, take 20 minutes to bake, and there are only 2 points per roll.

If you are looking for a traditional roll recipe, you can make these amazing homemade dinner rolls.

With the two-ingredient dough recipe that is the base for this recipe, you can also make:

  • 2 Ingredient Dough Breadsticks
  • Healthy Broccoli Cheddar Chicken Pocket - Just like hot pockets
  • Million Dollar Spaghetti Recipe
  • Weight Watchers Pepperoni Pizza dough
  • WW Air Fryer Funnel Cake Bites
  • Bagels
  • Pretzel Bites
  • Weight Watchers Breakfast Sandwiches - Bacon, Egg and Cheese Biscuit
Easy 2 Ingredient Dough Rolls with No Yeast - Low Point Recipes (2)

🥘Ingredients

Other optional ingredients

  • butter
  • egg wash

You will find complete measurements needed in the dough recipe link.

🔪IHow to Make 2 Ingredient Dough Rolls

You will find the complete instructions in the recipe card below.

Easy 2 Ingredient Dough Rolls with No Yeast - Low Point Recipes (3)

🍽Equipment

  • baking sheet
  • large mixing bowl

🧾Substitutions

  • All-purpose flour– you can use all-purpose, however, it will no longer only use two ingredients. To make your own self-rising, combine 1 cup of all-purpose flour, 2 tsp of baking powder and 1/4 tsp of salt.
  • Yogurt – it’s really important that you stick with Greek. You won’t get the same results.

📖Variations to 2 Ingredient Dough Rolls

While I have never made it myself, I have had readers and other people in WW groups mention that they have used gluten free flour, like the Bob Mills kind, in this recipe.

You want to use one of the flours that is a one to one ratio. I want to try making them with almond flour or coconut flour soon. I will come back and let you know when I have figured it out.

You can also add:

  • Cheese - Sometimes we put the cheese inside and roll the dough around it. Sometimes we only add a bit of cheese on top.
  • Bacon- We love bacon. Sometimes we add chopped up pieces of bacon into the dough. Sometimes, we made bacon and cheese sandwiches using the rolls.
  • Herbs- If you like seasoned rolls you can add any type of seasoning you like. I love adding garlic to mine especially when we are making an Italian style dinner.
  • Cinnamon Butter- It is not Weight Watchers friendly because it butter and honey but it is GOOD.

🥫Storage

You can freeze these either with or without baking them. If you are freezing the rolls, make sure they are wrapped well to prevent freezer burn.

🔎Top Tips

If you want to make these ahead of time, you can make the dough and wrap it tightly in plastic wrap. Then, it can be stored in the refrigerator for up to 3 days.

Whenever you have made the dough a head, no matter if it was in the refrigerator or the freezer, you want to let it slowly come back to room temperature before working with it.

❔FAQ for 2 Ingredient Dough Rolls

What Makes No Yeast Dough Rise for Weight Watchers Bread

The rolls will rise just like roll that have yeast in them. This recipe uses self rising flour, or homemade self rising flour. It is the baking powder in the recipe that gives the dough its rise.

Can I Use Regular Fat Yogurt

So this recipe is originally designed as a Weight Watchers recipe and it used non fat Greek yogurt. If you do not have fat free Greek yogurt, you can use low fat or full fat Greek Yogurt. The dough will still work fine. You do not want to use traditional yogurt since this is a thinner yogurt and it will not work the same.

What If I Don’t Have Self-rising Flour?

Use 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder. Some people will also add 1/4 teaspoon of salt as well.

What If My Roll Dough Is Too Sticky

You can add about a tablespoon of flour at a time until the dough is smooth and workable.

Easy 2 Ingredient Dough Rolls with No Yeast - Low Point Recipes (4)

How Many Weight Watchers Points in 2 Ingredient Dough Rolls

This recipe makes 9 rolls. When you divide the dough into 9 rolls, the point count on the current plan is 2 points.

More Simple Weight Watchers Recipes

Easy 2 Ingredient Dough Rolls with No Yeast - Low Point Recipes (5)

2 Ingredient Dough Rolls

Try this 2 Ingredient Dough Rolls Recipe today! If you want the best dough recipe that is fast and easy, this no yeast roll recipe is perfect. Have fresh baked rolls in no time.

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Course bread

Cuisine American

Servings 9

Equipment

  • Baking sheet

  • large mixing bowl

  • parchment paper or silicone mat

Ingredients

  • 1 cup self rising flour scooped with a spoon and leveled with a knife
  • 1 cup fat free plain Greek Yogurt

Optional ingredients

  • ½ tsp garlic powder
  • egg wash
  • butter

Instructions

  • Preheat the oven to 350 degrees.

  • Place the dry ingredients into a large bowl.

  • Add the yogurt into a bowl.

  • Then, combine all the ingredients until fully incorporated.

  • First, press the dough out until it forms to 1/2 inch thick. Then, use non-stick cooking spray to grease a biscuit cutter and separate the dough into 9 biscuit portions.

  • Second, put the biscuit dough onto a sheet pan greased with cooking spray, then place it into the oven to bake for 19-22 minutes or until they become a light brown.

  • First you need to divide the dough into 8 pieces that are close to the same size.

  • Then take one of the pieces of dough, roll it with your hands until it turns into a ball. Then add it to the baking sheet. Repeat this process until you have 8 balls.

  • Make sure to place them 2 inches apart on the cookie sheet.

  • Place the baking sheet into the oven and bake for 20 – 25 minutes or until they are done.

Notes

2 points per roll

Keyword 2 ingredient dough

Easy 2 Ingredient Dough Rolls with No Yeast - Low Point Recipes (2024)

FAQs

Can you make dough rise without yeast? ›

You can substitute yeast with equal parts lemon juice and baking soda. So if a recipe calls for 1 teaspoon of yeast, you can use half a teaspoon of lemon juice and half a teaspoon of baking soda. Keep in mind that the bread will not need the typical proofing time and the dough will begin rising right away.

Is 2 ingredient dough healthy for weight loss? ›

So when you enjoy a 2 ingredient dough treat, and especially when you replace empty-calorie refined carbs with protein, “it's a superb choice,” says women's health expert Pamela Peeke, MD, author of Fight Fat After 40. “You make it easier for your body to burn fat.”

Why is my 2 ingredient dough so sticky? ›

Your dough can become sticky when you add too much water or the flour isn't suitable for the type of dough you are making.

How long can you keep 2 ingredient dough? ›

Or make Two-Ingredient-Dough Bagels topped with cream cheese, Marinated Yogurt Cheese or Easy Scallion-Salmon Dip for breakfast or brunch. Can I make Two-Ingredient Dough ahead? Yes, you can make the dough ahead and refrigerate it in an airtight container for up to 2 days.

What is bread without yeast called? ›

Unleavened bread, or bread without yeast, is a typical Jewish food, the name derives from the Greek azymos (without yeast) which in Jewish becomes mazzah, and it is the symbol of the Passover that recalls the Exodus from Egypt: it was the bread of the fugitives because it was quickly prepared by the fleeing Jews.

What dough is normally only 4 ingredients with little to no fat or sugar? ›

lean dough is a dough that is normally only 4 ingredients with little to no fat or sugar. Typically it's just flour, salt, water and yeast.

What is the best flour to bake with for weight loss? ›

Best flour for weight loss
  • 1/6. Almond flour. The flour is high in minerals like vitamin E, fiber, calcium, magnesium, and calcium and has a low G.I. ...
  • 2/6. Bajra flour. Bajra flour is a very healthy alternative to wheat for making roti. ...
  • 3/6. Brown rice flour. ...
  • 4/6. Coconut flour. ...
  • 5/6. Oats flour. ...
  • 6/6. Ragi flour.
Sep 29, 2023

Is homemade dough healthier? ›

That said, most homemade breads are likely healthier than store-bought breads, which are often high in sugar and preservatives. One benefit of making your own bread is that you can control the ingredients. For example, you can use whole wheat flour instead of white flour, or add healthy toppings like nuts and seeds.

How to make self-rising flour from all-purpose flour? ›

Making self-rising flour at home is easy. Just use this basic formula: For every 1 cup of all-purpose flour, add 1 1/2 teaspoons baking powder and 1/4 teaspoon fine salt. Whisk the ingredients thoroughly in a large bowl or put them in a glass jar and shake well.

What does yogurt do to dough? ›

In most recipes, yogurt is added for the same reason any dairy product is added, to tenderize the dough and to add flavor.

Why is my dough sticky if I keep adding flour? ›

Most often, the problem is too much water in the dough. Flour can be tricky, and factors like temperature, humidity, and altitude can affect how much water your flour absorbs. High humidity can cause the flour to start absorbing water before you even start mixing.

What is a substitute for self-rising flour? ›

It's easy to make a self-rising flour substitute at home. Here's our Test Kitchen's simple method to make self-rising flour: For every cup of self-rising flour, substitute one cup of all-purpose flour, 1 teaspoon baking powder, ½ teaspoon salt, and ¼ teaspoon baking soda.

What is a good substitute for flour on Weight Watchers? ›

Whole-Wheat Pastry Flour

It is usually made from low-protein, soft wheat — and so can be used as a great, whole-grain substitute for all-purpose flour in hearty, sturdy cakes and cookies. (Do not substitute whole-wheat pastry flour in lighter, more airy cakes like angel food cake or sponge cakes.)

Is self-rising flour the same as bread flour? ›

Once again, self-rising flour is not the same thing as all-purpose flour nor is it the same thing as cake flour, bread flour, or pastry flour. Self-rising flour is almost exactly like all-purpose flour, but it has added salt and leavening mixed into it.

Can all purpose flour rise without yeast? ›

To make quick bread dough without yeast, start by whisking together all-purpose flour, white sugar, baking soda, baking powder, and salt. Next, in a separate bowl, melt some unsalted butter, then add buttermilk and an egg. Whisk your wet ingredients together until they're fully incorporated.

What happens if you don't put yeast in dough? ›

NOTE: You cannot bake bread without adding yeast. Yeast is the catalyst that makes bread to rise and form and this is different from cake which does not need yeast. If you don't add yeast, you can not produce bread but biscuit.

How do you fix dough without enough yeast? ›

Increasing the temperature and moisture can help activate the yeast in the dough so it rises. You can also try adding more yeast. Open a new packet of yeast and mix 1 teaspoon (3 g) of it with 1 cup (240 mL) of warm water and 1 tablespoon (13 g) of sugar. Let the yeast mixture proof for 10 minutes.

Can you force dough to rise? ›

But almost as good as a proofing box is taking a Mason jar filled halfway up with water, microwaving it for two minutes, then putting your bowl of dough into the microwave with the jar to rise. The other thing you can do is place your lidded container or bowl of dough into a second, larger bowl of warm water.

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