Low Sugar Blackberry Jam ~ French Style Recipe (2024)

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Low Sugar Blackberry Jam

This recipe for Low Sugar Blackberry Jam is easy and delicious. It tastes of fresh sun-ripened fruit and late summer days.
Jam making was not on my list of to-do’s last week but it definitely got the number one spot in my bullet journal when one of my dearest friends (Jeri) called and asked if I’d like some blackberries from her bushes.

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The bushes were amazing. They lined the fence in her side-yard and were loaded with beautiful, ripe, black fruit. My friend assured me they were thornless bushes. I was in heaven. The last time I’d picked blackberries I was in Oak Creek Canyon near Sedona, Arizona.

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That day I’d shredded my shirt sleeves on thorns in 105 degree weather to gather blackberries — I swore never again!) The idea of blackberry bushes without thorns seemed almost magical.

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After I’d gathered a little over 3 pounds of berries, we wandered up to the house for lunch. I pondered aloud the idea of making black berry jam and my friend smiled widely.

“I have the easiest berry jam recipe I was given at a cooking class in France earlier this summer. Here, I’ll text it to you.” She tapped it out on her phone as sent it:

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The French Style Jam-making Process:

I couldn’t believe how easy this Low Sugar Blackberry Jam Recipe looked. I knew how I’d be spending my afternoon the next day. This jam recipe had a step I’d never seen before, but now I swear by it.

You allow the mashed berries to sit in the sugar in the fridge for at least 12 hours. This step allows the sugar to truly dissolve and for the mashed berry mixture to combine and mellow a bit before preserving. A little patience is needed, but then – perfection.

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Aside from using a lot less sugar and allowing to marinate for 12 hours the other thing that is different is that you absolutely don’t add any more sugar when you add the pectin when you are about to cook the jam. Some pectin packet instructions suggest that you stir sugar into the pectin before you add it to the berries. Don’t do it. It can make the jam gritty and it may not ‘gel up’ nicely.

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See how the berry mixture in the picture above has beautifully liquefied overnight?

So the next day I prepped my bottles and seals per the ‘Ball jar’ site’s instructions. (They have a great ‘canning 101 section’ if you’ve never tried home canning.) One importantnote is that you shouldn’t boil the new sealing lids. (It can ruin them.) Just get them clean and warm.

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Isn’t the color amazing? I really want a dress or scarf or shoes this color!!!

After stirring inthe pectin andboilingfor 5 minutes, I carefully ladled the hot mixture into clean, warm jam jars, made certain there was no spilled jam on the jar-rims and topped them off with the seals and finger-tightened screw-on lids.

Steam Canner

As you can see, I use an amazingly easy and efficient steam canner for canning. I highly recommendthe ‘Back to Basics’ brand steam canner. It’s the one I use.

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I popped the lid on the steam canner and turned up the heat and waited to see a small stream of steam blowing through the hole on the side to begin the timer for processing. Ten minutes later I turned off the heat and carefully removed the lid.

Now, usually you may have to wait for several hours to hear that amazing little ‘ping’ the lids make as they seal, but as soon as I set aside the canner top, I heard ‘ping, ping, pingity, ping’!

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All eight jars sealed before I placed them on the towel to cool. I was so happy, I bragged about it on Instagram. 🙂 Is that wrong? 😛

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I’m very pleased with the thickness of the jam and how well the taste of the fresh fruit won through the light sweetness. I’ll definitely be using this recipe in the future.

About Raising Thornless Blackberries

Now, every year I go out to a local farm and pick the berries for this jam. My darling friend who gave me this recipe and used to have thornless blackberry bushes lining the fence in her sideyard has moved away. She taught me a bit about caring for them, so here is a little information incase you’ve thought about planting your own.

Thornless blackberries offer a way to enjoy homegrown berries without the scratchy challenges. These variants of the classic blackberry have smooth stems, making growing and harvesting a breeze.

I once shredded my shirt sleeves on wild-thornfilled blackberry bushes in Sedona Canyon, AZ. I thought it would be the only time I made blackberry jam.

You’ll need a sunny site. Unfortunatley most of my yard is in the shade for much of the day.

Plant them in early spring or fall so that the plants have enough time to take root. From what I understand you won’t get many berries the first year.

Regular watering and mulching are essential for moisture retention and weed control. Pruning encourages sturdy canes and abundant fruiting. My friend said they were more like pets than plants because they needed grooming every year. Support like a fence or sturdy trellis is essential.

With proper care, your thornless blackberries will reward you with sweet, juicy berries that are easy to pick and a joy to eat (and make jam). Good luck if you decide to try. I wish I could.

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Incidentally, the jam makes a charming little gift. Oh and what could be better than some fantastic 1 hour bread with it? The Low Sugar Blackberry Jamrecipe is below. Enjoy! — Laura

Nutrition Info Low Sugar Blackberry Jam per teaspoon:

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Here is a soothing little video I made for you so you could view the jam-making process:

Low Sugar Blackberry Jam ~ French Style Recipe

Laura Hickman

This French style recipe for Low Sugar Blackberry jam tastes of fresh fruit and late summer sunshine. It takes less than half the sugar of a normal jam recipe.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 12 hours hrs 45 minutes mins

Cook Time 20 minutes mins

Total Time 13 hours hrs 5 minutes mins

Course condiment

Cuisine American

Servings 8 – 8 ounce jars

Calories 8 kcal

Ingredients

  • 3 lbs Fresh Blackberries or other fresh berries (about 10 cups)
  • 3 cups Sugar , white
  • 3 T . Lemon or Lime Juice
  • 1/3 cup low sugar Pectin -or- 1 pkg Sure Jell for low or no sugar jam

Instructions

  • Please Note: Before home preserving always start with thoroughly clean counters and tools.

  • Measure or weigh your berries (I used the weight method.)

  • Pick out any twigs or leaves and wash berries and pour into a large bowl with lemon juice and sugar.

  • Mash the berry mixture well.

  • Cover and place in the refrigerator for 12-24 hours.

  • Before cooking the jam:

  • Prepare 8- 8 ounce canning jars, and lids , rings and waterbath or steam canner according to manufacturer’s instructions.

  • Place berry mixture in large saucepan and thoroughly stir in the pectin powder. (Do not add additional sugar.)

  • Stirring constantly, bring to a boil and continue stirring for 5 minutes.

  • After boiling remove from heat and skim any foam from the top into a small bowl. Carefully ladle hot mixture into clean and warm canning jars to within 1/2″ of rim.

  • Wipe rims with clean, warm, wet cloth to remove any spillage so the lid seal is cleanly on the glass rim.

  • Finger tighten the ring portion of the lids firmly but not overly-tight.

  • Place jars in canner and process for 10 minutes according to the canner’s manufacturer’s directions.

  • After processing, remove the jars with jar tongs to rest on a clean towel.

  • When the jars have cooled enough to touch, the rings will most likely need to be tighten a bit.

  • As the jars cool you may hear the seals ‘ping’ as the seal creates a vacuum in the jar.

  • Allow the jars to rest on the counter up to 24 hours and then test for seal by pressing the center of the lid. (It should be down and not spring back.)

  • Place any jars in the refrigerator that didn’t seal and use within 3 weeks.

Notes

Serving size :1 tsp. = 7 Calories, 2 grams carbohydrates.

Keyword low sugar blackberry jam

Low Sugar Blackberry Jam ~ French Style Recipe (2024)

FAQs

What happens if you use less sugar when making jam? ›

Less sugar may allow for greater bacterial growth. As a result, process times may be longer for these low-sugar or no-sugar jams and jellies. Some pectin products include preservatives to reduce bacterial growth, as well as to preserve color.

How do you thicken jam without sugar? ›

Add pectin.

Whisk a tablespoon of powdered pectin (preferably the no-sugar-needed variety) into the pot of cooking jam. Test for thickness and add another tablespoon if needed.

What is the berry to sugar ratio for jam? ›

(2)Most jam recipes call for a 1:1 ratio of fruit to sugar. I usually use a 75 % ratio, or 1 ½ pounds of sugar to every 2 pounds of fruit, unless the fruit is not very sweet, in which case, I adjust accordingly.

What is blackberry jam in French? ›

External sources (not reviewed) Blackberry jam. Confiture de mûres.

What is the best pectin for low sugar jam? ›

So in conclusion, low methoxyl pectin is an acceptable choice for making jelly with less sugar.

What is the minimum fruit to sugar ratio for jam? ›

Over-ripe or damaged fruit is not ideal - the jam will not set well and is likely to deteriorate rapidly. The amount of sugar you need to make jam depends on the amount of pectin in your chosen fruit, but generally the fruit-to-sugar ratio for traditional jams is 1:1 (ie. 450g/1lb sugar to 450g/1lb fruit).

Can you can jam with less sugar? ›

Do not simply reduce the amount of sugar in a given full sugar recipe. Chances are the jam/jelly will not gel and the end result will be more of a sauce. To prevent spoilage, process jars of low-sugar jams and jellies longer in a boiling water-bath canner than regular jams or jellies.

Can I use regular pectin for low sugar jam? ›

The amount of sugar required for proper gelling is dependent on the concentration of pectin in the natural fruit or in the commercial pectin added to your recipes. Low- sugar jams and jellies are best prepared with commercial pectin preparations and us- ing the recipes developed specifically for that purpose.

Does lemon juice thicken jam? ›

With a simple lemon juice trick, your homemade jam will achieve your desired thick texture. Preparing jam is about capturing the sweet essence of the fruit while simultaneously cooking it down to the perfect syrupy consistency.

Should I wash blackberries before making jam? ›

Yes, you should wash blackberries before making a jam, especially if they are wild blackberries picked from hedgerows.

Why add lemon juice to jam? ›

Adding acid in the form of fresh lemon or lime juice is important for two reasons: First, it makes for a more well-balanced jam, returning some of the acidity lost with the addition of sugar. Second, pectin needs acid to properly activate, or firm up.

Do you stir jam while it's boiling? ›

5. Do Not Stir Once Mixture Is Boiling. Once your jam/marmalade it has reached a rapid rolling boil do not stir it. Stirring it will alter the temperature of the jam/marmalade meaning it will take longer to reach the setting point.

What kind of jam do the French eat? ›

The top 5 French jam flavors:

Fig – this jam is very popular on crêpes and waffles or with goat's cheese. Strawberry – this is a classic to go with a slice of baguette in the morning. Prunes: there are hundreds of varieties, but the French favor the Quetsch, Reine-Claude, and Mirabelle varietals for jam.

What is jam called in France? ›

Its technocrats seem to believe they are the world's rule setters even though jam is an English word. A similar substance made from fruit and sugar is called Confiture by the French. The Spanish call their version mermelada. The Italians marmellata.

Does the amount of sugar matter when making jam? ›

In addition to sweetening and helping with gel formation in regular jams, jellies and preserves, sugar plays a very important role in preventing spoilage. The large amount of sugar present reduc- es the “available” moisture for microbial growth.

Does the amount of sugar affect jam setting? ›

An important part of jam is, of course, the sugar content, which is vital for the flavour and also plays a role in helping jam set. Many jam recipes recommend the use of a 1:1 ratio of fruit to sugar in jam-making.

Can you make jam less sweet? ›

Try adding more lemon juice (although this will produce an extra tart jam), or add a couple of chopped apples (internal flesh only) if you don't mind a slight 'apple' back-taste.

Does more sugar help jam set? ›

Since pectin is activated by sugar, it requires using a considerable amount of sugar to activate the pectin and set (i.e. thicken) your jam. If you try to cut back on the sugar, it won't set properly.

References

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