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Quaker Rolled Oats mixed with eggnog and yogurt, and refrigerated overnight to make a festive holiday breakfast that takes only a couple minutes prep at night and is ready to eat when you are.
One of my favorite memories growing up was the hot breakfasts my mom would make for us. Especially during holiday breaks from school.
I was just sure I would make a hot breakfast for my kids every single day. Pfft. Yeah, I don’t. Mostly because I am so busy grabbing coats, and shoes, and putting out fires (sometimes literal) that I feel too overwhelmed in the mornings.
But then the guilt pours on. During the holiday season when my kids have time off of school and we can actually eat breakfast together, and plan fun outings, or reminisce about past holidays, I want to eat breakfast together. I love eating together. My hubby works restaurants so he works a lot of nights, so breakfasts are sometimes the only time we have to eat together.
So I found a solution. A very festive, very tasty solution: Overnight oats! But more specifically Overnight EggNog Oatmeal.
And um…hello…how cute is this container of oats? That scarf, and those winter trees. Don’t you just feel so festive? This fun seasonal packaging is available at your nearest Target store for a Limited Time Only. So do what I did, and head over and pick up a canister or two. And, use this coupon to save some money on it.
Seriously you guys, this breakfast is like a dream come true for me because it takes mere minutes to throw together at night, and is ready to be eaten in the morning, no matter what time we wake up.
And it is the perfect way to bring our family together because I just create a topping bar that everyone can use to customize their oatmeal to their preference. No whining. No complaining. Total bliss.
And it is eazy peazy to achieve maximum results. Simply mix together the oats, egg nog (use milk or cream if you don’t like eggnog), and a vanilla or honey flavored greek yogurt, put a lid on, and refrigerate over night!
Then in the morning when you are ready to serve it, create a topping bar with festive holiday toppings like candied nuts, berries, peppermints, and chocolate chips. Let everyone customize as they see fit!
I personally just love the egg nog flavor plain with a little touch of whipped cream, okay….if I am being totally honest, then maybe some chocolate too. But my kids like to load on the toppings. My kids thought it was a blast to eat with these peppermint spoons! Totally impractical, but we’re creating memories people!
Oatmeal is definitely a big part of my childhood memories! Hot cereal was a regular, but I wanted to make it even hotter (you could serve it cold, it is still delicious)by amping up the festive factor, and making it easy!
Quaker Rolled Oats mixed with eggnog and yogurt, and refrigerated overnight to make a festive holiday breakfast that takes only a couple minutes prep at night and is ready to eat when you are.
Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.
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There you have it! My festive, tasty, solution to the busy morning breakfast dilemma. We all have those right? And besides, did you really need another excuse to go to Target? Didn’t think so!!
Whether you prefer whole milk, rice milk or coconut milk, you can use it. Just make sure to add twice as much milk as oats. Note: You can also use whey, buttermilk or thinned yogurt for a tangier flavor.
You only need two ingredients to make overnight oats, which are, of course, milk and oats. But it probably won't taste very good, and by adding in Greek yogurt, chia seeds, and a drizzle of your favorite sweetener, you're really creating a well-rounded breakfast.
The Best Oats for Overnight Oats: Old-fashioned oats, also known as rolled oats, become tender and creamy when soaked. Quick-cooking oats, which are smaller, can end up pasty and steel-cut oats, which are sturdier, stay quite firm even after soaking.
According to a 2021 review published in Foods, oat beta-glucan has positive effects on hyperglycemia, lowering blood lipid levels and reducing weight. "The fiber content of oatmeal is filling and satiating, which in turn can help with eating fewer calories throughout the day and managing your weight," says Michalczyk.
Whatever you do, steer clear of the worst offenders: dried fruit with added sugars, like Craisins or dried pineapple. "These are almost always made with added sugar, if not also an artificial sweetener, says Pennsylvania-based RD Gina Consalvo. "Always choose a fresh fruit instead." Need hard proof?
Overnight oats usually contain more calories than traditional oats, which is not ideal for individuals following a low-calorie diet or looking to cut back on calorie-rich foods. Note: Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.
There is no particular time to eat oats. You can consume the oats at lunch and dinner too. This cereal, however, is consumed in breakfast mostly. It contains fiber, magnesium, complex carbohydrates, etc, which help in keeping your tummy full for a longer time, thus, reducing overeating.
While overnight oats are a healthy breakfast option, they can taste bland if you don't add any sweetener. Some people skip the sweetener altogether, thinking that the fruit they add will be enough. However, a little bit of honey, maple syrup, or brown sugar can go a long way in making your oats more enjoyable.
Ball Mason Jars are a classic choice for preparing overnight oats, and as an added bonus, they're generally inexpensive to buy. These 8-ounce versions come in a pack of two for just $10, but you can also buy sets of 12 jars if you want to stock up.
In a large glass jar, combine the oats, milk, yogurt, maple syrup or honey, chia seeds, vanilla cinnamon, and sea salt. Stir well to make sure all the ingredients are combined. Cover with a lid and place in the refrigerator overnight. In the morning, remove from the refrigerator and stir.
The only ratio you need to remember when making overnight oats is 1:1. You'll soak one part rolled oats with one part liquid overnight. Use less liquid if you want thicker oatmeal, more if you like it runny. You can use water or any type of milk (like almond milk, soy milk, coconut milk, etc.)
Overnight oats are commonly prepared using yogurt or vegan yogurt to create an extra creamy texture. However, yogurt is not mandatory and you can achieve the same results by using nut or seed butter as an alternative.
When you soak the oats overnight, it's almost like you're cooking them, but the process is much longer and slower, and it's done without heat. Hence, it is more nutrient rich than cooked version.
Fruit – you can't go wrong with bananas and berries, but almost any fruit will work. I even have a tropical overnight oats recipe with pineapple, mango and toasted coconut. Nut butter – I use peanut butter and almond butter most often, but any and all nut/seed butters will taste amazing drizzled on your overnight oats.
If you don't add enough liquid, your oats will be dry and clumpy in the morning, making them less enjoyable to eat. Make sure to add enough milk or yogurt to fully cover your oats and give them a creamy consistency.
The only ratio you need to remember when making overnight oats is 1:1. You'll soak one part rolled oats with one part liquid overnight. Use less liquid if you want thicker oatmeal, more if you like it runny. You can use water or any type of milk (like almond milk, soy milk, coconut milk, etc.)
Introduction: My name is Greg O'Connell, I am a delightful, colorful, talented, kind, lively, modern, tender person who loves writing and wants to share my knowledge and understanding with you.
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