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![Youth Fitness Classes - August (6) Youth Fitness Classes - August (6)](https://i0.wp.com/iwakuni.usmc-mccs.org/modules/media/t/007c085a8389428b8dc55dfc4371c07f_v2.jpg?m=638574724354600000)
Date
Friday, August 16, 2024
Time
10:00 am - 07:30 pm
Address
IronWorks Atago
IronWorks Atago
Atago Hills
Contact
Email: OMBIwakuni.Fitness@usmc-mccs.org
Phone: 0827-79-6359
Participants are allowed to sign up for ONE (1) class only to allow more children the opportunity to participate in youth fitness classes. If you have multiple children who wish to participate in youth fitness, you are welcome to try registering all of them in the age and level-appropriate class, but only one class per child. All classes will begin with a warm-up and stretching, followed by a time to learn and practice new movement patterns, ending with a bit of strength work and a cool down. All classes are 60 minutes EXCEPT the advanced classes which are 90 minutes. Drop-in Available. A drop-in rate is available to any remaining spots at various price points perparticipant per class. A promo code will be available at the door of the class for payment. Class times are not interchangeable. Fitness | 253-3696 Registration available from July 29.Class Information
Attire
→ Class Times
Mondays August 5, 12, 19, 26 | 4 sessions 4-4:40 PM Itty Bitty Ages 18 months - 2 years 4:45-5:25 PM Tots Ages 3-4 5:30-6:30 PM Silver Intermediate Ages 7-12 6:35-7:35 PM Bronze Beginners Ages 7-12 Tuesdays No Classes on Tuesday unless make-up class is needed. Wednesdays August 7, 14, 21, 28 | 4 sessions 4-4:40 PM Tots Ages 3-4 5-6 PM Juniors Ages 5-6 6-7 PM Bronze Beginners Ages 7-12 Thursdays August 8, 15, 22, 29 | 4 sessions 10-10:40 AM Itty Bitty Ages 18 months - 2 years 10:45-11:25 AM Tots Ages 3-4 11:30 AM - 12:30 PM Homeschool Ages 5-12 Fridays August 9, 16, 23, 30 | 4 sessions 4-4:40 PM Tots Ages 3-4 5:05-6:20 PM Silver Intermediate Ages 7-12 6:10-7:25 PM Gold Advanced & Teens/Cheer Ages 7-18 | Combined Class → Class Descriptions
Each class begins with an exciting warm-up, setting the stage for a fun-filled exploration. Through structured rotations, your children will be guided in acquiring essential skills that form the building blocks of strength, flexibility, and gym equipment.
From handstands to cartwheels, rolls to bridges, and an array of other basics, as your child’s instructor I am committed to nurturing your child's growth and instilling a strong foundation in gym and fitness. Alongside skill development, we focus on increasing flexibility, strength, body control, and coordination—crucial components for a well-rounded athlete.
But it doesn't stop there! The homeschool class goes beyond physical training. We place immense emphasis on fostering confidence—a priceless attribute that propels young athletes to conquer challenges with grace and determination. As their skills progress, so does their belief in themselves, empowering them to strive for greatness both inside and outside the gym. Class time accommodates homeschooled families during school hours.
Each class begins with an exciting warm-up, setting the stage for a fun-filled exploration. Through structured rotations, your children will be guided in acquiring essential skills that form the building blocks of strength, flexibility, and gym equipment.
From handstands to cartwheels, rolls to bridges, and an array of other basics, as your child’s instructor I am committed to nurturing your child's growth and instilling a strong foundation in gym and fitness. Alongside skill development, we focus on increasing flexibility, strength, body control, and coordination—crucial components for a well-rounded athlete.
But it doesn't stop there! The Bronze class goes beyond physical training. We place immense emphasis on fostering confidence—a priceless attribute that propels young athletes to conquer challenges with grace and determination. As their skills progress, so does their belief in themselves, empowering them to strive for greatness both inside and outside the gym.
*Intermediate/Advanced: Participants who sign up for advanced must have instructor approval. If your child previously was in youth fitness intermediate or advanced classes you can sign up for the same level with the new instructor. Please contact the instructor at brookelyn85catibog@gmail.com for more information. We will build off of the skills from the Bronze beginner classes to intermediate and advanced classes and introduce more movement patterns including but not limited to front and back handsprings, front and back tucks, aerials, etc. More advanced strength training will be introduced such as weighted workouts, and resistance training equipment such as kettlebells, barbells, dumbbells, weighted bars, battle ropes, etc.
This class will encourage athletes to learn new skills that will prepare them for the Gold/Advanced classes. This class is a wonderful way for your child to create lifelong fitness habits. This class is crucial for progression in their fitness journey to include overcoming fears, gaining confidence, and goal setting.
During each class, our passionate athletes will focus on perfecting their form, honing basic techniques, and embarking on the exciting path of intermediate skill acquisition. From dive rolls to round-offs, mill circles to front hip circles, handstands to leaps, and a range of other fitness maneuvers, your child will learn a variety of exercises to increase their athletic ability. As your children’s instructor, I will guide these athletes toward achieving their goals in a disciplined yet encouraging environment. Students will be evaluated periodically to determine readiness for the next level of skills and classes they can pursue.
As athletes progress through challenging skills, they not only enhance their physical abilities but also develop essential life skills such as perseverance, teamwork, and discipline.
Note: This class is required to be approved by the instructor before joining the class. Students will be evaluated to make sure they are ready to participate at this level.
During each class, our passionate athlete will focus on perfecting their form, honing basic techniques, and embarking on the exciting path of advanced skill acquisition. As your child’s instructor, I will guide these athletes toward achieving their goals in a disciplined yet encouraging environment that provides a safe environment to excel in a range of advanced maneuvers. As athletes progress through challenging skills, they not only enhance their physical abilities but also develop essential life skills such as perseverance, teamwork, and discipline.
Note: This class is required to be approved by the instructor before joining the class. Students will be evaluated to make sure they are ready to participate at this level.Registration