The Best Easy Turnip Recipes (2024)

FAQs

What makes turnips taste better? ›

A variety of herbs and spices can be added to the mashed turnips. Try a tablespoon of finely chopped sage or rosemary, a clove or two of roasted or sautéed garlic, or a pinch of paprika or ground ginger. If your turnips came with the greens, don't throw them away.

Try adding fresh herbs (rosemary is particularly delicious with the spicy bite of turnips) or spices, or combine the turnips with other root vegetables as you like. You'll find some variations at the end of the recipe. They're tasty all on their own but can certainly benefit from a bit of extra love.

If you want to try a different cooking method, I tend to like turnip boiled and mashed. If the turnip is old (and likely bitter) you can add an apple. I've also read that you can stir in baking soda after the turnips have boiled to remove the bitterness. You would then need to rinse thoroughly.

Try them baked or boiled in stews, soups and stir-fries, or lightly steamed with some butter, salt or lemon juice for flavor. homemade coleslaw.

The humble vegetable is worthy of a second look. Wash greens and roots well. Some suggest soaking the greens in a little salty water. One turnip website from the United Kingdom notes that if you boil them, add a little sugar to tame the scent and add baking soda to reduce bitterness.

Place the turnips in a pot and cover with about 2 inches of salted water. Bring to a boil, adjust the heat and simmer until the turnips are tender when pierced with a toothpick or the tip of a paring knife, 20 to 30 minutes. Step three: Season and serve. Drain the turnips and season with salt and pepper.

They take about as long to cook as carrots but do not overcook. Unlike carrots which become sweeter with cooking, turnips lose their sweetness when overcooked.

Turnips and other cruciferous vegetables that are high in fiber help make people feel fuller for longer, and they are low in calories. Eating high fiber meals also helps keep blood sugar levels stable. The fiber content in turnips may also prevent constipation and promote regularity for a healthy digestive tract.

If the soil is too heavy, the crop will rot. If the soil is too lumpy or rocky, the roots will be tough, fibrous and misshapen.

Bring a large pot of water to a boil and cook turnips until tender, 35 to 45 minutes. Strain and rinse. Mash turnips with a fork in a large mixing bowl.

How do you keep turnips from getting soft? ›

Keep them in the vegetable crisper drawer to keep them in a more humid environment, which maintains the root's flesh and texture more effectively. If your fridge has the capability, turn the humidity up to 95 percent and the temperature to 32–40 °F (0–4 °C) to create conditions that let turnips last up to 6 months!

If you experience food allergy symptoms like hives, itching or swelling after consuming turnips, discontinue use and consult with your doctor immediately. Cruciferous vegetables like turnips are also considered goitrogenic, which means that they may interfere with the production of thyroid hormones.

Larger turnips are best peeled and steamed, boiled or mashed. Chunks of turnip are often added to casseroles or soups. Try sautéing or steaming the leaves in the same way as spinach, or add them to stews and curries.

Turnips are a healthy alternative to potatoes; they're lower in calories and have fewer carbs. Smaller, sweeter turnips can be sliced into wedges and eaten raw like an apple.

If you find that rutabagas are too bitter for you, add up to a tablespoon of sugar to accentuate the sweetness and stir to combine.

Turnips and other cruciferous vegetables that are high in fiber help make people feel fuller for longer, and they are low in calories. Eating high fiber meals also helps keep blood sugar levels stable. The fiber content in turnips may also prevent constipation and promote regularity for a healthy digestive tract.

Turnips are a healthy alternative to potatoes; they're lower in calories and have fewer carbs. Smaller, sweeter turnips can be sliced into wedges and eaten raw like an apple.

Though they are most commonly cooked, turnips can be enjoyed raw as well. If you plan to eat them raw, simply peel and slice the turnip like an apple to eat with dips or add to the top of your salad. Be sure to slice off the root end and remove the greens – which can be saved for cooking as well.